how to listen

Podcasts are really easy to use and listen to. I've included some instructions below to get you going. 

iPhone or iPad : Go to the application called "Podcasts" with the purple icon on your phone. If you're reading this on an iPhone, please click on this LINK and it will open it for you. 

Android or Tablet: Androids are amazing because you have so much flexibility. You will need to jump into Google Play and download a podcast app. I've listed below some good ones that I use and recommend. After you download, search for "Bore you to Sleep" and get ready for a good night's rest. 

PC or Laptop: You can also search on any of the below web applications although, Itunes will require you to install. 

My Favorite Podcast App's: